Lessons From My Trauma - pt 1

I did everything right.

I reached out to re-start therapy

tooks my meds regularity

spent time outside

snuggled my dog

asked for help.

said I wasn't okay

asked people to come over

'feel bad for you'

' have you thought about dinner?'

I'm here, they said

If you ever need anything, just call/ask.

I did.

And you didn't.

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